Tag: new-york-junior-tennis-and-learning

Consider these 4 fitness tips to keep your children active this winter


Jan. 25, 2024 By Sam Gornes With fewer daylight hours and colder temperatures, it’s only natural to want to stay inside to keep cozy and warm. Especially during winter breaks and days off for holidays, children may want to curl up in front of the TV or computer to watch movies or play video games. But the change in season does not change kids’ needs for physical activity. The Centers for Disease Control and Prevention recommends that youth of all ages stay physically engaged throughout the day to encourage growth and development. At the Long Island City-based nonprofit New York…
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